In a survey from 2001, around 54 percent of U.S. adults indicated they get as much sleep as needed. This percentage increased in 2004 and 2013, but by 2023 had decreased to just 42 percent.
Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023
The percentage doesn't include the people who didn't know or refused to answer
Supplementary notes
Respondents answered to the original question: "Do you think the number of hours sleep you get at night is as much sleep as you need, or do you think you would feel better if you could get more sleep?"
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Gallup. (April 14, 2024). Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023 [Graph]. In Statista. Retrieved November 13, 2024, from https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/
Gallup. "Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023." Chart. April 14, 2024. Statista. Accessed November 13, 2024. https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/
Gallup. (2024). Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023. Statista. Statista Inc.. Accessed: November 13, 2024. https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/
Gallup. "Percentage of U.S. Adults Who Said They Routinely Had Sufficient Sleep from 2001 to 2023." Statista, Statista Inc., 14 Apr 2024, https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/
Gallup, Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023 Statista, https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/ (last visited November 13, 2024)
Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023 [Graph], Gallup, April 14, 2024. [Online]. Available: https://www-statista-com.ezproxy.canberra.edu.au/statistics/1496215/sufficient-sleep-adults-united-states/
